PERSONAL REFLECTION — fictional example EVENT / PERIOD: after a booking call; exact date not recorded WHEN WRITTEN: later that evening OBSERVATION: The café booking time was still unknown. FEELING WORD, IF USEFUL: unsure ACTION ACTUALLY TAKEN: I checked the invitation. QUESTION STILL OPEN: Which time is confirmed? POSSIBLE NEXT STEP: I can ask for the time. LATER ANSWER: not recorded KEEPING CHOICE: this is an invented demonstration, not a personal log